I'm 5'7...?
Answer:
At most-150lbs.At the least-125.
115-120 Ibs...would be great
I'm 5'7 too so i know that on experience this is the healthy cargo.
http://www.halls.md/ideal-weight/body.ht...
ummm im 14 years antiquated and i am 5'8", i weigh about 117. i workout moderately a bit and i play vball so i am in completely good shape but a polite healthy average for ethnic group 5'7" would be around 105-120
You don't say how hoary you are and that is a factor. If you are surrounded by the teens, then 120-130 would be fine. I weigh 130-35 when I was 16-18, but have such a poor perception of myself I thought I was huge. Now I am 61 and be 258 and dieting down hopefully to 170, which is the high stop of the ok amount for the height--but, I am older. Best place for the answer, your doctor. If you be aware of good, look worthy, don't worry around the scales. Eat healthy, hang on to active, hold on to smiling. God Bless.
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