Calling All Gym Lovers?
Answer:
Legs or abs. I love core exercises but I also enjoy deep lunges to help build sexier legs.
I like working my abs and legs. I think my stems are fairly sexy - especially when I put on heels, so I like exercising them to make 'em look even better.
I also like the ab exercises. I actually like doing ball exercises and Pilates at home for that. (but I do everything else at the gym)
i usually do total body HST training, its very easy and iots only like 3 sets per muscle, its fun cuz u run around the gym doing different muscles, i can "max out" all my muscles in 45 minutes, i worked out for 6 ,months and got amazing results, but thats just me, do what suits you : )
and i go to the gym 3 days a week, luv it
abs for myself, arms for the ladies.
I enjoy doing legs the most, raises and press specifically.
Abs or Biceps bring it oooon! Abs I love feeling the burn like a 8 pack is just over the road. Biceps, its like I can feel them and see them getting bigger ooh yeahhh! Hehe Squats not so much for the exercise but I like the fact it trims your bum and you will end up with a nice sexy bum!
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