Any one whu has tips on losing weight??

erh... im a gal whu has juz enter my teenage days... 13 this year... just into sec skool so ya... the age to dress up... so wonder anyone has any great idea to lose 10kg in 3 weeks...

Answer:
drink more water-it makes you fuller so you eat less

eat smaller meals and smaller portions

30 mins of exercise daily, try dumnells of 5 lbs while walking
Do some work.
Fat Weight Loss, Natural Weight Loss, Loose Pounds in a Day, Double Your Weight Loss more informations.

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


More Questions and Answers...
  • How do i extend my cardio workout and burn more calories without passing out?
  • Toning legs?
  • How tall will i grow?
  • What do you think about this diet?
  • Slim-30 Natural Herb Weight loss product ever heard of it?
  • I weigh 87 lbs. and i want to gain weight, any tips?
  • What is a good upper body intense workout i can do 3 days a week?
  • Do you think is good to take alli?
  • Muscle building?
  • How to build muscle?