Can corn be taken by people on crash diet?
Answer:
Corn is actually a food that has NO nutritional value whatsoever!! Crash diets also have NO value whatsoever!
carla
why crash diet anyways , you always regain the weight back ?
but corn is a startchy carb , I wouldnt reccomend it
Oy...the simple truth is that crash diets don't work. Whatever results you get will be temporary, and when you eat normally again, you will put on even more weight. Even worse is that because you lose muscle on a crash diet (your body uses it for a fuel source), the weight you put on will become even harder to lose next time.
Corn is good for you. Eat up.
I am not a fan of crash diet so i will advise that you do not embark on it. You could try healthy eating instead, like eating a lot of veggies and fruit and also doing some form of exercise. As for your question on corn, a Proffessor of Botany once told me that corn silk helps to reduce weight and he said one could eat corn or food made out of corn when on a weight reduction programme. I hope this helps.
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