Green tea??

wat is green tea good for?? please answer if u really know

Answer:
Green tea boosts your metabolism thus giving you liveliness!!
Great for weightloss!
carla
Green tea is rich in catechin polyphenols, (EGCG) which is a powerful anti-oxidant which help to inhibit cancer cell growth. Green tea has also be show to reduce cholesterol and help to shop abnormal formation of blood clots.

Green tea is also fitting for your heart.

Many people articulate that green tea will also help boost metabolism but the amount that is to say raises metabolism is so small that you really don't awareness a difference (especially if you like tons of sugar contained by your green tea).

Don't just stop beside green tea. Each tea variety have different anti-oxident properties so add white tea (which is incredibly honourable even if you are not a tea fan), black tea and red tea.

Red tea is finally coming into it's own lately and I believe that you will be hearing more and more roughly red tea in the subsequent few months.

Many years ago the news talk about how long those who live contained by Japan live several years on average than others in the world. It be attributed to many factor, but they are now finding out that the one food that help this longevity was certainly not a food but a drink --green & red tea.

If possible try to drink 2 cups of tea a day. You'll get hold of more bang of anti-oxidants if you brew your own and not rely on bottled tea.

Drink up!

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


More Questions and Answers...
  • I want to cut down on foods?
  • What should I eat?
  • What can i do if i am 40 punds overweight and i am 13 yrs.?
  • What is a good amount of calories to consume daily for someone who exercises very heavily?
  • I'm a male, 5'11.1'' and weigh 61.5kgs... I try eating under 1000 calories a day. usually 850... and i want to
  • I'm working out more--but feeling bloated more often. Why?
  • Please help me lose weight!?
  • Is it possible to lose weight this fast?
  • Is it normal to walk 7-14 miles a day?
  • What does 5minute- RPE 5-6 mean in a workout?
  • Can you tell me if i'm overweight?
  • How can I beat hunger pangs?
  • Flat abs pronto!?!?
  • FAT OR SKINNy!!?
  • Prom dieting?