Exercise for inner thights?

What are the best exercises for inner thights? And for the bottom too?

Answer:
I found these on line video with thigh exercises on them. When I saw the YouTube on it I thought they be going to be silly one, but they are for real. Check them out, better than basically pictures and words. http://www.youtube.com/watch?v=i3obqfpdc...

Good luck, hope this helps!
I hear the Thigh Master from Suzanne Sommers works really good.
The miracle circle does wonders. You can find that at Wal-Mart. It costs smaller amount than $15 dollars but it really helps.
For other exercises try this:
http://www.doctorworkout.com/guideschest...
Lunges, squats, walking/running/jogging.
Lunges. Back lunges. Squats. Deadlifts. Hiplifts. Plié squats.

You'll enjoy to lose fat from your thighs to see shape & definition - that process some cardio & clean ingestion.

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


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