How do i restore my physique for the girl?
a few girls own recently told me that the fancy me but im afraid to jump anywhere with them because im skinny!
any relief?
Answers: Well like the girl above me said, it's not TOO big of a problem. I stingy, girls prefer a too-skinny guy over a too-fat guy. Anyways, your solution: start working out and eating protein. Start muted at first with both; lower immensity but plenty of reps, and about 3/4 a gram of protein for every pound you weigh per time. Once you've done that for a while, bump up the weight as expected. Then once you've gotten into it and your muscles are starting to grow, start doing higher substance and fewer reps as very well (with 1g protein per lb of body weight per day). See, low counterbalance and high reps builds muscle tone and serenity, while high consignment, low reps builds muscle mass and explosive strength. So follow this and you should be in righteous shape.
And one more article. Don't expect big results in purely a couple of weeks. Everything is very gradual. Be consistent beside it though and you will get huge
pull weights
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