Does any one have tips?
Answer:
take a loooooong look in the mirror...that's what i had to do...it was one year before my wedding and I felt so FAT! I looked long and hard and everytime I wanted to eat something bad I looked at myself again. It has been 2 years since I have kept 74 lbs off of me! Reward yourself with pedicures instead of ice cream! ahahaha good luck!
How about eating healthy, exercising and working on your self esteem. You may find out in time that you are much prettier and nicer then you think you are.
The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
More Questions and Answers...