Which do the health conscious among you prefer? If you have any scientific information, please share it.
Answer:
I like that rooibos is caffeine free, and isnt harsh on my stomach so no crash.
BUUUUUT if I want caffeine, white tea. It has more antioxidants than green tea, and also more gentle on my stomach...plus it tastes better
Green tea is packed with antioxidants.
The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
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