Does the special k diet realy work?

i have been thinking bout goin on the special k diet.but the ? i had waz does it realy help? and how long does it take to work?please help me

Answer:
If you ate a bowl of Fruit Loops for breakfast and lunch each day and then had a sensible dinner it would work. It doesn't really matter what the cereal is. The best way to lose weight is to eat healthier and exercise. Eating cereal 2 meals a day is not healthy eating.
Kinda... If thats all you eat... you'll shed a couple pounds...
no, not to me..
it just made me more hungry. after a while i got bored of milk and cereal.
I think it could work, but when I tried it, I would still be hungry. It just didn't satisfy my hunger enough and I got bored with just having cereal for breakfast & lunch everyday.

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