please try to cite your source, it's ok it you can't though
Answer:
I eat low carb, low fat, high fibre, high protein, and I have increased my metabolism by a fair bit.
I know it because i am eating a lot still, my body is giving out more heat, I am healthy (healthy blood tests) and I lost 31 lbs.
And still maintaining at 108lbs.
Xiaozhen
http://lowcarbslowfathighfibrehighprotei...
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