Tips on doing more push ups?

I need help doing push ups. I used to able to do many but have became extremley lazy and cant do that many push ups before i pretty much spent...yea, sad i know. So I need tips on increase the amout of push up i can do to work my arms again and get back in shape.

Answer:
Do as many as you can do at least five times a day. The next day, add one or two and continue doing it five times a day. By the end of a week, you should be able to do at least five times your starting amount.

Good luck!
Find a friend with similar goals. That way you can help motivate each other.
steroids. duh.
hmmm... what kind of an answer do you expect? Just keep doing them on daily basis, do 3 sets of as many as you can to build up your strenght again. there are no tricks and tips to this, just hard work and dedication.

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


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