What are some good workout DVD's?
Answer:
You should look at the beachbody. com site. They have some great workouts that are fun and get some crazy results. Also they have message boards where people have posted their befores and afters...it's very motivational. Any way, for upbeat and fun, I don't think you could beat Turbo Jam or Hip Hop Abs.
My personal opinion...the best dvd workout by far is the firm. It introduces women to weight training and aerobics. Its a great intro to the right things to get you on your weight loss journey! Good luck.
MTV yoga
Bodies in motion with GILAD. the best of all
pilates!
you get toned REALLY fast.
i love it
Crunch party zone and crunch fat blaster-abs.
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