AB Chair vs AB Lounge?
They seem to be similar to the frequently advertised AB lounge but just curious if it is sturdy.
Thanks
Answer:
the only differnce between the 2 is the lounger comes with pedals for leg exercises they both work the same tho..the lounger is cheaper and has more
No idea. Have a look at both the products.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
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