Push-ups aaaa?

I've been doing 30 push-ups every 15 minutes for 12 hours..

am i over doing it?

Answer:
Boy are your muscles going to hurt the subsequent day...

You're over-doing it if your body isn't used to that sort of stress...

(And if you're doing them right! Not the half-effort push ups. ;b)

-Tim
yess
Y?.but yea ur prob going to over work ur body if ur not eatting alot & crash
yes specifically excessive, You should drop it down to 3 sets of 35 push-ups at on session and do 4 sessions a day..push on! ;)

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


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