Hello well I've be training Daily for 2 months Now with the 8 min abs video...and All i can see is a 4 pack the lower abs arent showin...I dont contemplate i need any diet program cz im 5"8 and 135 pds I also hold less than 10% flabby...but the lower abs aint showin what to do
Answer:
The problem is that most people do so copious crunches and situps and all that, and it target their upper abs when they should really be focusing on their lower abs. Upper abs show so much easier then lower, so do more lower ab exercises and try losing a couple of pounds if you enjoy a little bit of portly on the lower part of your stomach, even if you are 135.
Go on yahoo.com or google and do a turn out for lower ab exercises and do them.
Hi,
you need to do the right exerices to fix you abs , call round
http://www.truthaboutabs.co.nr , its got some really devout excercises to help you out
Hope this help
The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
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