Self Controls skills... diet help?

I'm on a wierd salad, lowfat yogurt, and just water diet...

whenever i see some tasty food...

i cant resist ...
i have started on my diet a few days ago.

i need some self control tips on how not to break my diet.

Answer:
its REALY hard, but remind yourself that the junk food will make u fatter..lol or try popping some gum in your mouth whenever u get the temptation.

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


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