How much do i call for to lose?

Hi
Im 5'6 maybe 5'5, i am 17, and im really curvey i weigh 154lbs, i hold broad hips, people read out i dont look over weight, here is a picture

http://i33.photobucket.com/albums/d57/ch...
how much do you construe i need to loose? Please be nice.

Answer:
In this picture you are terribly nice . Wow . You are beautiful .
I ruminate you're fine as you are!
u r not overweight

and broad thigh is better than broad abdomen
Eat lone when hungry and not more than thrice a day. Nothing excluding water within between. Include plenty of uncooked vegetables and fruits contained by each dinnertime, preferably 50%. Chew each morsel at most minuscule 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

Take desk light exercises and brisk walks regularly preferably twice a daytime.

U will achieve what u enjoy not even dreamt and that too in a judicious time. Do not be in a hurry.
PLEASE! You do not obligation to lose weight at adjectives. That's way ordinary... Your skinny. M
ay i ask you a question? How much did you weigh at the age of 14?

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


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