ok i just graduated 4rm high school a few mnths ago. (heard of the freshman 15?) well i think i gained it a lil too early,and it shows. i weigh 154 im 5'7 but, im use to being like 130 -140(anywayz i dont mind the weight ) i juss wana kno what can i do, to get a flat stomach? SITUPS HURT! my back , and im not a fan of cosmetic surgery. SOME1 PLZ HELP ME
Answer:
yeah, i did it for a while and it does work, you just have to stick with it...like any other exercise program. you do feel the burn too if you tilt, tuck, tighten..lol
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