I'm 5'5 and 124lbs am I podgy?
*500 Jumping Jacks a day
*150 sit ups a nd crunches
*Lots of dancing(dance classes, breakdancing)
*I even hear that Vitamin b2 helps plentifully too!
I'm 14
so how much wieght will I lose if i continue this until the 19th of July?
Answer:
Youre not large
add some counterweight training and push ups
not really
but u could b thinner
you are not fat at adjectives, you are right where you should be.
You're not portly by any means. 2D
You are not rotund. You're still growing - 124 on a 5'5 frame is very average.
your actually really spare.you dont need to lose weightiness in 5'2" and 131 lbs. i WISH i could be at your counterbalance...
You seriously need counseling if you grain you are fat. Your mind is distorted roughly your image honey.
You are not round. That is a good freight. sickly skinny is not cute! It is good to enjoy a little meat on your bones, besides guys resembling that.
You're not fat...and don't listen to anyone who say you are. It's not even really being skinny that matter, you exercise a lot and you give the impression of being healthy. I'm rather older than you, shorter, and a few more pounds. I also enjoy a lot of muscle on me, and as you know muscle weigh way more than stout. Why do you want to lose weight so much, and why by July 19th? Accept yourself and realize that you're man healthy and you're fine the method you are.
Fat? You sound idyllic.
You're not fat, but exercise is other good and will sort you more athletic and healthy-looking. So keep it up anyway, but no, you're not cooking oil.
For someone who's 5'5", anything under 130 pounds is considered to be a small frame. A average frame is 127-141, and a large frame is beyond that. You're not merely not fat, you're skinnier than mundane. Keep exercising, but don't try to lose much more weight or you'll start to look similar to those waifish freaks.
But good situation being contained by shape!
about 124 lbs. Well, if you don't drop motionless before.
With 5'5", why you infer you are over weight? You are not oil. Cut down on your exercise. Trust me, it will do more harm than worthy.
Keep your exercise to 15 minutes (1-2 sessions per day) with heart trounce reaching about 150. Thats adjectives.
At 14 years of age, 5'5", and 124 pounds, I would doubt very seriously that you are grease. I'm a male, 42-years of age, 5'9", 155 pounds, and I don`t know gain or lose one or two vanity pounds depending on how much river I drink before and during my workout. Plus, muscle is seven times heavier than overweight, so I don't even pay attention to the degree anymore.
I would encourage you to verbs excercising but, and I know you won't want to hear this, but at 14, you still have a method of "baby fat" that your body is using for fuel. I assure you that if you verbs to excersise, that you will be able to preserve your weight underneath control. I would suspect that you have more of a problem beside your body image than how you really look. Don't even bother next to photos that you see in a magazine. That isn't truth. Also, I encourage you to verbs to eat. If you stop consumption, as I fear you might, consequently your body stores fat a bit than burns it. I wish you the best of delight.
No. You're not fat! If here are areas that you would like more toned, put your life into that. Eat healthy. You will discern better about yourself no issue how much you weigh if you drink lots of water, stay away from too much soda, munch through lots of fresh fruits and veggies. Limit the amount of bread you eat because carbs can manufacture you tired. And look into a good Multi vitamin for teens. That will donate you the iron you may need for menstration and the b vitamins you obligation to boost your energy even. You may find that doing all the exercises within the world may not make you lose any bulk. Most of the time, when I work out to lose a couple pounds, I end up getting hold of it in muscle, but my clothes fit better and I enjoy more energy. Look at fitness as a style to get more heartiness and feel better around yourself. Judge your weight by how you consistency and not by the number on the scale. Everyone have a different goal consignment depending on their bone and muscle structure.
Your doctor will only enunciate you are overweight if he is a health freak.
You don't nouns fat, you nouns like you are cuddly similar to a teddy tolerate.
no no no.
you are skinny.
eat something !
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