I want to lose 30 pounds what food CAN I eat and what foods should I definatly stay away from?
Answer:
adjectives kinds of food as long as u can devour and swallow it and it does not harm ur self
I'm within diet too, I avoid all desserts, too abundant rice, all sweet foods and drinks,exc...
I put away fruit everyday
Note:Good luck! =D
basically anything is okay as long as you dont hold too much. just try to stay away from chocolate, unwanted items food, and other stuff you just know isn't appropriate for you.
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