This is my first proper time on portein i decided to gain the NO-explode elite physique stack. I constantly consistency like im bloated next to liquids im following the instructions but some times through out the time i feel resembling chucking. Is this normal for a starter i dont expect im lactose intolerent though.
Answers: You are having a recoil to the protein. Switch brands. I had matching problem a few years ago. I changed brands and I was fine.
...stop-ur body can't digest properly-the elder you are the harder it is-you could get hurt.
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