Weight Question?
Answer:
so maybe the charts say aloud thats overweight. as long as you can walk up a flight of stairs short passing out or arent the size of a buick next i think you shouldnt verbs too much. for guys thats normal. im 5'2 and in the region of 147 lbs. i work out twice a day and i dont look big. but im still extrememly calorific for my size. numbers dont always convey you everything. judge for yourself contained by front of the mirror. if you dont meet your own standards later you can change your appearance but if youre at ease then screw the charts.
look at a BMI chart. it really depends on if you're manly or female..for a mannish, no i would not consider you overweight, but for a female that would be a moment or two "bigger" if you know what i mean, but not what i would hail as obese. but thats just my judgment and i'm not a doctor. =)
http://www.bmichart.com/
http://www.nhlbisupport.com/bmi/...
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