for the past few months ive be eating just 1 plate of food 2x a day n at the birth after eating 1 plate ego always be hungry but presently i cant even finish a plate of food? whats goin on? n usually before i chomp through id other be super hungry. i hav been goin 2 the gym everyday if explicitly relevant to anything
Answers: It depends your genes probably you have pretty obedient genes that allows you to get full faster than others.
It's for the most part your metabolism that makes this evolve.
Hope I've helped you
When you exercise more, you will consistency the need for food smaller quantity.
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