How did you gain wieght?
13 year out-of-date female 102 lbs, and 5ft 5in almost 5ft 6in
Answer:
u should gain 30 pounds anyway ive have great success contained by gaining freight by lifting weight and shoveling food down my throat true, ingestion candy and i ce cream isnt that healthy but i munch through mostly chicken and meats and pizza, and attain good protein i drink unharmed milk, and have milkshakes wyhich are thriving ill drink ensure oxxasionally and buy similar to 2 packs a month every very soon and then and thats it im 6'2 165 pound btw but incredibly cut
mcdonalds diet. trust me <3
"i was a moment ago wondering if anyone has ever have experiance with getting hold of weight,"
Why yes, so have about 98% of America. =P
Lift weights, and get through lots of protein. Don't eat alot of lubricant, because then you will gain impossible weight. You want appropriate weight, which is protein and solidity lifting.
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