Weight the evil number?
Answer:
She has the perfect weight for her height, but if she perceives herself as fat she might try something like swimming to tone her body.
she isn't fat but the ideal weight for her would be around 130 to 135 lbs ...although she is in a healthy weight range but she could lose like 10 lbs to be healthier and feel better about herself...
how old is she, if ur fiend is a teen then she is at a good weight
well it depends on her age. if shes in her mid teens then she should be perfectly fine. & if you don't feel comfortable with her weight just be gentle about it. for example, if shes going to get a soda be like hey try this new flavored water it's the best. or something along that range. if you feel your friend needs help with her weight, help her out by making healthier chocies. there's also things online that you could go to that calculate her range of health. here's one, http://www.kidshealth.org/teen/food_fitn...
Good Luck hun.
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