What is the lowest amount of calories I can enjoy?

I am roughly 103-107 lbs. a 15 yr. old feminine and 5 ft. 2ish-3 and i want to lose maybe 7-10 lbs. and i be wondering what is the least amount of calories i could consume a hours of daylight, but i would also work out an hour a day atleast 6 times a week.


Answers:    You could prompt and consume 0 calories. Counting calories will make you corpulent and depressed. See site below to lose weight the right process. See page with guidance for teenage girls. Counting calories have made the USA the fattest country ever to exist.
u are skinny and just looking 4 attention, seize over urself and fell good in the region of urself

The medicine and vigour information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical counsel or treatment for any medical conditions.


Related Questions and Answers
  • Stomach excercises?
  • Weight losing foods!have need of to lose freight!do u deliberate im podginess?
  • Help please?
  • Diet plan please. I own to loose solidity. please sustain.?
  • How lots calories should I consume per light of day to lose 2 lbs per week?
  • Lose podginess Gain mustle Fight better than ever?