? On Anorexia Nervosa going downhill need help but family thinks Im fine?
Answer:
I have a friend who somehow survived approx 15 years of ana/bul, and is doing great now, and I did a ton of reading on it, so I understand a little bit of what you are talking about. I do know that it's not a "she should just stop doing that" type of thing. And I also know that one of the toughest things about recovery is that sometimes even the people who care about you the most have no idea what will help you and what won't.
It sounds like you understand it well, and that you've been through many cycles of it - and I respect you for that, and especially for you recognizing that you are going downhill when everyone around you doesn't believe you. It's like a double-whammy isn't it? I bet you feel like you are losing your health and your family support at the same time (even if they don't mean it).
It's such a tough situation and I don't know what will 'fix' it, but I do know that you're right for feeling the way you do.
Hugs to you!
you need to tell someone other that your parents if they won't listen. talk to another adult, anyone who will tell your parents that they're wrong, and that you need help, because you do.
I really, really hope you get thru this ok.
Good luck!
Its confusing.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
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The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
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