I hold a quiz something like my workout routine?

I was wondering if I still burn indistinguishable amount of calories when I do 15 minutes on the elliptical and after 15 minutes on the treadmill. I kind of hop really fast from one apparatus to the next, do I still win a good workout?


Answers:    15 minutes on any machine is polite. doing both is excellent. you don't have to hurry from one to the other. you don't own to workout nonstop. you can break your workout down into 10-15 minute sessions and still bring the full benefit. in reality, new studies show that exercising for 30 minutes, resting for 20 minutes, and exercising for another 30 minutes buns more calories than exercising for an hour in need a break.
yes

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