Has anyone used Green Tea supplements for weight loss?
Answer:
I drink the tea,not the pills...works for me :)
You cannot lose weight by taking tea tablets/supplements. If you actually read the box, it tells you as much!
The ONLY way to lose weight (other than through illness) is to eat less and exercise more.
heartburn is normal.tea has more caffeine than coffee!so do not take on an empty stomach
good luck with the diet.but of course if they only allow you to take the capsules it can not be a god ,healthy diet!since tea will act as a diuretic you will loose a lot of water weight ...easily re-gainable!
Yes I have use it before.
My wife drinks this special green tea that she purchases in Asian Markets here in the USA. It is supposed to help with weight loss. In fact, however, the only benefit I can see, as her husband, is a rush to the bathroom to poop regularly, and occasional stomach cramps as the bathroom urge comes closer and closer. I think that the tea must have some leaves in it that excite the digestive tract and promote defication.
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