How many minutes do i have to stretch my legs per day ?

i am a bit short and i wonder if stretching legs help me get few more inches if so how many minutes ?

Answer:
I think stretching will only make you more flexible and loosen up your joints. I don't think it'll actually make you any taller than you already are.

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


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