I need to lose my man boobs but how?
Answer:
They will go away with major dieting and exercise, I know because I had them and now I don't. Good luck, cut out all sugar...and there is no need to have your man boobs cut out.
try building muscle. Work on "blasting" your pecs. You can do this thru lots of different ways. Building muscle is key to keeping the weight off, and making your body toner.
try eating only at breakfast, lunch and dinner and make sure to exercise everyday!!!!1 exercise at least 30min daily and if you cant excersise take the steps or the long way to places. You can park far away from stores and walk hopefully these will help!!! GOOD LUCK!!!
Gynecomastia, the medical term for man boobs, is normal in male teens. Although surgery is an option, most physicians would recommend just waiting it out. A teen will continue to grow. Man boobs today may develop into normal looking pecs when the teen becomes an adult.
I'm a physician.
quit eating twinkies
You need to quit feeling sorry for yourself and start exercising! You are only 16 and have man boobs? To me it sounds as if you are a bit chubby. You need to put down the video game controller and start playing basketball or football or any type of activity. You need to run, jump, and do all sorts of exercises. It doesn't matter if you are good. What matters is that you go out there and do it.
When you lose the fats on your body, it will go away.
Try changing your eating habits. I hope you like veggies.
I eat lots of veggies, lean meat and complex carbs (muilti grain bread and cookies). It is simple, interesting foods that you don't have to count calories or points.
I exercise too. Exercising will expend the energy taken from food. It will improve your health and make you feel good.
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I lost 31 lbs and I am now 108lbs.
Hi,
if you want to loose you chest fat/man boobs you need to do the right exercises ,in just a week you will see the difference, here's a good guide to help you out http://www.losechestfat.co.nr loose all your chest fat
Hope this helps
The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
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