Can i do fullbody workouts ever two days instead of split workouts, if not which days should i work what out?

im 5'9, 16 yearsold and weigh 179 pds.

Answer:
if your body can take af ull body work out with only 1 days rest then do it. if not i usually work out my biceps back and legs one day, then triceps chest and abs the next day.

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