How Many Pounds Should I Lose ?

I am a male, 5 ft 11, and I weigh 205 lbs.Is losing 40 or 45 pounds ample ?

Answer:
I'd say 40 is in the order of right.
try 50..
ya thts good i guess
around..65
yep. obedient luck! :)
hmm Normally I would say ur wieght is fine for ur stage but since this is a stupid question I'm gonna speak loose 100lbs that way u can look sick
Too much! It really depends on your body type. My husband is 6 foot and he weighs surrounded by at 195 and when he drops below that he looks too thin!
u should lose weightiness untill you weigh 160 or 160, that's how much my brother is in rise and wiegh.
30 pounds is enuff am 5'11 and i weigh 150 pounds and i feel really skinny
it depends on your body frame. you should weigh around 140-150 if you enjoy a small body frame. 150-169 if your body frame is mediuim. 170-185 if your body frame is large.
more than satisfactory!
Best thing I hear from my Dr:

Ideal weight + 10%.

It leaves adequate padding for recouping from a sickness (like a flu) so you don't lose muscle mass preventing weakness.
A on top form weight for your stage, depending on if you are under 34 is between 136-174 lbs
if you can hit 175 to180 cool
In jargon of body mass index, you're currently a step into the over-weight category, to get into the typical weight category you stipulation to lose a min of 27lbs. If you want to be towards the middle of the normal category 40-45lbs is a well-mannered goal. Keep within mind that this doesn't take into details your body type, bone structure, or muscle mass.
Yes, 45 lbs is enough

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


More Questions and Answers...
  • What are some good exercises(that do not require equipment) for burning fat and tightening the butt/thighs?
  • Drinking.?
  • Loss of Appetite?
  • After a work out, how long can one stay in a steam bath or sauna without doing harm with one's health?
  • What fat burner combined with weight training and cardio is the best?
  • Is this normal or not ?
  • Is this a good work out routine?
  • How can I get big arms?
  • When do you stop losing weight?
  • Thick legs...?
  • Am I overweight? Normal? Underweight? I'm confused. Please help!?
  • Weight gain, How to?
  • Ideas please?
  • Does anyone know a free site for fat loss diets?
  • How to get weight training if you're short on cash?