How can i engineer my stomach flat?
Answer:
Diet and abs exercises. If you necessitate ideas for exercises there're abundantly of explanations on this webpage: http://www.squidoo.com/how-to-get-flat-a...
no human can have a flatstomach casue within is a littte bumb from the abs so itimpoosibble if u wanna lose stomach fat after run alot on the treadmill
Lots of crunches, reverse crunches, other ab exercises and a low fat, low carb, low calorie diet (be likely with the diet as you would expect, don't starve yourself).
Crunches basically. I feel you are one of the few that actualyl understands its nit nearly losing weight, its in the region of toning up. I mean i gain about 10 pounds, but i look style better because i did crunches ad squats.
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