How t o Lose Fat ...FAST!!??

im 15 and need to lose substance as fast i can!!

Answer:
in good health always drink breakfast.than exercise for 2 hour and than go to the suna or steam room and stay within for 10 mintues and sweat a lot. for lunch...chomp through like a fruit or sooo..too full. than for dinner try not over stuff. and other get adequate of sleep.

thing to loose calories:
licking a stamp- 1/2 caloirs
chewing a gum- 11 per hr
sleeping- 20 per hr
sneezing- 1

okay these are some of the thing..powerfully good luck
exercise
proper diet
budge puke.. you could loose like 10 pounds contained by a week..

its not good tho
annorexia diet pills
OH I AM TOO AND TRYIN TO LOSE WEIGHT WALK 2 TIMES A DAY FOR 40 MIN AND WATCH WHAT YOUR EATIN I BEEN ON MY DIET FOR 1 WEEK AND ITS SEEMS TO WORK , THE KEY IS DRINK NOTHIN BUT WATER AND YOU WILL STOP WANTIN ALOT OF FOODS, BECAUSE MY BOYFRIEND FEEDS ME SO MUCH FASTFOODS AND I GAINED WEIGHT! OH DID I ! BUT JUST WATCH WHAT U EAT GET EVERYTHIN LOW FAT

The medicine and health information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.


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