Where can i buy the best protein supplements and what is the best?
Answer:
try GNC
I use Universal Nutrition's Specialized Soy Protein
Egg whites, inexpensive, complete protein, not some chemical whey waste product full of hype and a multi million dollar hype campaign.
Go into your nearest Health Food Store or GNC. They own trained personnel there that can answer your question.
Tell them what it is you are trying to achieve. Weight loss, solidity gain, build muscle, etc ?
Then compare labels and prices. Some of the protien powders you can buy within a single serve packet, to see if you like it. Some are accurate, some can be pretty nasty, so check earlier you buy.
Finally, anyone can buy online. You go to your nearest Rite Aid drugstore. They enjoy 'prepaid' credit cards. You load your money onto it at the store, next you can spend that money online.
Here is a site that has the low down on protien drinks:
http://www.bodybuilding.com/store/totalp...
Good luck!
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