What is fiber?
Answer:
Fiber, is food such as Oatmeal, 100% whole wheat bread, beans, brown rice, the things, that manufacture you feel full for hours, at a time. They things, you devour doing the early chunk of the morning breakfast mainly to full you so that you don't over put away. Come dinner time, you don't need a pouring meal, bring your heavy spread early, than by dinner time you want to drink something light, a bowl of Cherioos, Honey Nut next to Almond. Fiber, keeps you regular when you progress to the bathroom toliet. It keeps you verbs out. Makes, you feel approaching you have so much verve, and you can work it off, exercising something as simple as taking a nice long amble. Have a nice evening.
fiber is the thing that holds your poop together
i presume it's that one thing that help u with ur vitamins.
it's mostly for elder adults who are in their 30s or 40s.
ex. smart start cereal.
fiber is soft food, resembling all your citrus fruits. Vegetables similar to cucumber. These are all obedient for your tummy and your bowel movement will be excellent
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