I want to get a six pack and I hold been working out. I own considerable ab strength but I still can't get a six pack. I've be doing sit-ups, leg lifts, and forearm planks every 2 days for something like a month now. What exercises / exercise routines are best for getting a six pack.
Answer:
YOU NEED TO DROP YOUR BODY FAT% WATCH WAT YOU EAT TO GET RID OF ANY FLAB AROUD YOUR MIDSECTION. ALSO RUNNING AND OTHER CARDIO HELPS W/ THAT. TRUST ME I WAS THE SAME WAY I WOULD WORK OUT MY ABS EVERYOTHER DAY AND NOT SEE ANYTHING BUT WHEN I DROPPED MY BODY FAT% THEY STARTED TO SHOW UP BETTER.
diet and sit ups and crunches and any sympathetic of core exercise
Right, lower your body fat so the muscle will show.
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