How can i gain some improved gums?
Answer:
Don't smoke or dip tobacco, steal vitamin C with zinc, if you clench or grind your teeth especially at darkness, wear a night guard to prevent your teeth from anyone moved around. This not only reduce bone level it make gum tissue swollen and loose and also causes recession. If you don't use an electric, rotary type tooth brush (rechargeable is best) than I would recommend that.
I know it sounds crazy but brushing your gums works. It toughens them. GOOD LUCK!
munch through lots of citrus fruit..like lemon,lime, red...it help strenght ur gum and if u dont enjoy enough vitiam c ur gum and become really soft and than ur teeth might tip out off
Some population need more than that.The knob is to keep your gums as verbs as possible.So have vast cleanings done by your dentist every 6 months.If the gums are clean,they are nice pink colored and able-bodied.
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