Any dentist plzzzzz!!?
what type of food shud we use for the protection of our teeth and what kiinda food is harmful for our teeth..
u can recommend me any site
thanxXxxX!!
Answer:
To answer ur questions in order i would say
1. Get your self a night guard to protect your teeth from grinding(stop stressing!)
2. To prevent decays, you need to do a better job with your home care, which includes bruising and flossing daily.
3. Bad breath can be prevented by simply brushing your tongue when you brush ur teeth in the morning and swish your mouth with mouth rinse. (Tic tack helps too!! J kidding...but really it does)
And finally for your last questions on what types of food you should eat or not, i would say the less sugary food the better for your teeth. However, if you are very good at your home care and get a regular check up( meaning teeth cleaning), you should be ok to eat what you like.
I hope this would help and just to let you know i am just a dental hygiene student not a dentist yet^_^
Wear a gum shield, keep your mouth full of mouth wash , and brush 8 times a day! thats what i do to keep my last tooth, the rest fell out cos i didnt brush!
They sale little plastic inserts now in the dental isle at most stores for teeth grinding now. It is small but covers the teeth and prevents and wear or tear on them. Blush, floss, rinse after each time you eat or at least 2 times a day to help from cavitys. Milk, food in high calium, and friuts and veggis to make the body strong. The worst thing for teeth is not brushing after high acidy or sugary food including soda pop
It's not food that protects your teeth, it's BRUSHING and FLOSSING, after every meal [3 times a day!]. Actually, eating between meals is very bad for teeth!
Go to the dentist for a checkup twice a year.
Don't depend on the internet to do what you should be doing for yourself.
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