What can Apple cider vinegar do for me? and what stores sell it?
Answer:
Apple cider vinegar is high in C, Vitamin E, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Provitamin beta-carotene and Vitamin P. It is thought to aid the body in the healing of high blood pressure issues, bones, Candida, high cholesterol, and many other ailments. It will help to turn your body from acid to alkaline if you have the stomach flu. You can take a tablespoon of it in an 8 oz glass of water, add a teaspoon of honey and it will neutralize acid in the stomach. It is good for the heart, rheumatism & arthritis. It can be purchased in any local grocery store, however, Spectrum makes an organic brand that is excellent quality. You do have to refrigerate it after opening or it spoils.
I will include a website with tons of helpful information on Apple Cider vinegar and its uses.
Best of luck and I hope this helps.
it's high in vit. C and supposed to be good for digestion. All grocery stores sell it.
Try a Yahoo search for "apple cider vinegar" + "health benefits" and see what you get.
You should be able to get it at the major Supermarkets like Coles and Woolworths and at Health Stores.
I am using it for my sinus. Excellent results so far. I take one ounce ACV in 8 ounce of water, twice a day. Great.
Apple cider vinegar can help with digestion by metabolizing your food faster. Because of that, it also helps clean out your digestive tract, and in turn can help with weight loss in that area. You can by it anywhere, but I'd stick with the raw, organic kind they sell at health food stores. Don't take it if you have an ulcer. In that case, take aloe vera juice instead.
Go to the search bar and type in "Bragg Apple Cider Vinegar" for a long list of sources and info.
it is good to eliminate candida yeast accumulated in you intestine. u can store in you cabinets.
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