Why is nori so well-mannered for you?
Answers: Nori, like other deep-sea vegetables is very illustrious in protein. It also contains illustrious amounts of all the B vitamins and vitamins A, C, and E. According to a pack of Nori that I have here, it say that it provides up to 10 times more calcium and iron by weight than dairy foods.
Seaweed also contains a substance that converts vitamin D into the body surrounded by addition to carotene, chlorophyll, enzymes and fiber. Apparently, the chemical composition of deep-sea water is similar to human blood and marine vegetables are said to strengthen the heart, blood and circulatory system. A good pretext to have sushi rolls!
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