I take 4 capsules of Fish Oil 1000 mg would I gain weight?
Answer:
Hello
No - this will not cause weight gain - it is the good oil and omega 3 - all is good! :-)
no. i've read something about using fish oil for weight loss.
Fish Oil contains "Essential Fatty Acids" that most people may be in need of should their LDL cholesterol be high. Those people usually already suffer from weight gain and high cholesterol and therefore take Fish Oil to off set this imbalance and correct lowering of cholesterol. Your diet is essential, proper eating habits are a must. Evening primrose is high in EFA's, Herring Fish, sardines, oysters etc. are too. Drink Green Tea, eat oatmeal & Cherrios too. I would also recommend reading everything you can on EFA's by typing Essential Fatty Acids into the browser and finding out all you can on the subject. EFA's are essential to a healthy heat, reduce plaques from the artiries and good circulation as well as a healthy endocrine system (kidneys, lympnods, bowels). Remeber EFA's convert into metobolism, energy and are essential to your everyday dietary needs to keep your body going. Keep being proactive about your health and let me know if this helps.
Dont use no more than 1000MG per day...it will only cause diarehia and be flushed out...wasting money..
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