Does anyone know what tea i can drink to make me ease my bowel?
Answer:
Traditional Medicinal Smooth Move Tea
Try taking Bioslim.
yeah green tea, and its healthy
Get a cup of hot water, with half a lemon squeezed in it, you can add some honey to sweeten it up a bit, that usually helps.
Peppermint Leaf Tea is good for digestive issues; Also you may want to get on a natural laxative such as JLB-it works wonders!! Link below for more information
Flax tea is a natural way to get things moving - it's an excellent source of soluble fiber, has no known side effects and is well tolerated even by people who tend to have allergies to everything.
Just buy whole organic flax seed and boil 1 tsp to one cup of water. Ideally you'll want to make several cups at a time, as it can be refrigerated and stored for several days without an issue.
Have some at bedtime, and if you're really stuck, another in the morning. Most people see results in a day, for people with chronic issues it may take a few more.
Don't forget to drink lots of water in general also!
When my son was a baby, my mother in law suggested to boil dried fruit and drink the liquid!
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