How can I better visualize moving the chi in my body? How do you visualize your chi?
Answer:
U need to "center" yourself. Find YOUR time of day. Morning/night etc...
Light incense or scented candles...and focus on your breathing til scattered thoughts go away. Takes a couple of days to find your "center". Don't rush it man...
peace.
i picture god with his hands above me and this bright light (chi) coming from them and if its for me i soak it in head to toe if its not for me then i picture it coming out of my hands and into who or whatever. and i see the bad energy coming out of my feet into the earth. so i just see chi moving as a bright beam of light.
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