I'm interested in the benefits of phototherapy or SAD muted therapy but the boxes are too much for me to afford. Suggestion are you stare directly into this lantern and it has no UV. These lights are recommended 10,000 lux. So do you meditate i can just cheap out and use the sun?
Answers: Not unless you close to blindness. No, the glasses don't submit enough protection.
If you look sour a few inches so you see the sun, but it is not direct contained by the eyes, it should help, even next to UV protection direct sunlight will blind you.
The medicine and vigour information post by website user , ByeDR.com not guarantee correctness , is for informational purposes only and is not a substitute for medical warning or treatment for any medical conditions.
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