Do "eye excercises" really increase fantasy?
Answer:
"Eye exercises" are limited because they are base on misconceptions. I've done a lot of research on this and enjoy had nightmare improvement. Read my post dated February 21, 2007 @ 10:59 am at http://improvingmyeyesight.com/blog/?p=3... ... the post at that connect will most likely be the most exalted post you will ever read regarding nightmare improvement. This I promise you.
I use technique which are designed to promote natural conduct of the eye to be used 24/7, similar to the habits used by ethnic group with best eyesight. I used to have 20/100 and afterwards after a month it was 20/40 adjectives of a sudden. This does not even include the mental 'clear flashes'. With the mental clear flashes, I can see better to such a tremendous degree that it would take home no sense to most people -- my optical acuity goes to 20/13 or better! The first time this happen, I could see the strands of people's hair up to 1/4 mile away. I could also see the details inside a spout stream in the sky roughly 30-50 miles away. The 20/13 has be confirmed on a Snellen eye chart, under similar conditions. Most population probably have no impression what it's like anyone able to see that powerfully, but it's like individual in bliss - no kidding. I posted my nouns story here: http://www.iblindness.org/forum/index.ph...
The Bates Method teaches you in the order of the following:
1) healthy eye customs which are exactly the same used by empire with idyllic sight
2) relaxing the muscular and cheek system to benefit the vision system, surrounded by such a way that can cure even blindness (I know what culture are thinking, so I just ask that you read the first interconnect I posted above before jump to conclusions - there is a history that most ethnic group are not aware about on the subject of the optometry school)
3) creating mental imprints which drastically improve eyesight, similar to the notion of what many associates would call "muscle memory"
It have changed my entire understanding of how the mind plays a role surrounded by vision. William H. Bates is the individual person to my culture who has ever done intensive studies on modifying sight through the eye of the mind itself, by leaving mental imprints of an representation appearing better than usual through visualization. The result of the visualizations? 'Clear flashes' which come from those mental imprints. It makes sense, within have be scientific experiments using 'trick lens' which flipped the world upside-down when the subject wore it and after just 3 days of wearing the lens, the brain automatically flipped it right way up. After the lens be discarded, the world appeared to be on its head, but the brain shortly afterwards flipped it to where on earth it originally had be before starting the experiment. This make sense because after we are born, the image projected on the retina is upside-down, and the brain does a similar point for us. Otherwise, we'd still be seeing the world upside-down! My point: the brain is capable of man programmed to see better because vision is largely a mental process. Think of optical illusion and all that.
So I recommend that after you read both of my posts, you consider giving the Bates Method a try.
Here are other adjectives links:
Information about Bates Method:
http://www.iblindness.org/
Forum for posting question:
http://www.iblindness.org/forum/...
Recommended reading:
http://www.amazon.com/relearning-see-imp...
BTW, the Bates method applies to anyone, regardless of degree of myopia, hyperopia, astigmatism, etc. Hope this help.
They do if you have exceptionally minimal nearsightedness. -.50 maybe even -1.0, but not much more than that. If you are resembling me and are -5.75 then here are no real benefits.
Im not sure, I expect some are beneficial.
"Eye exercices" is widely practice in China to assistance strengthen and condition eyesight.
It is not a mean to rectify an already eye condition, but it is a penny-pinching to stimulate and maintain worthy eyesight health.
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