How does Prune Juice work?
Answer:
It is a high fiber food which help to loosen the food/waste material.
Found this on the trellis to explain how it all works:
When here is adequate fiber contained by the diet, the fiber (viewed as millions of tiny water attracting particles) mixes beside the stool. Each particle soaks up available fluid, and enlarges into a minute gel bead. These particle give the stool size shape and moisture, making it assured for the colon to move along easily.
To work properly two other circumstances must also be right; all right water for digestion, and adequate lubrication of the colon inside layer. We require 8-10 (8 or 10 ounce) large specs of water each day. Water can be any liquid, whether it is tea, coffee, milk, fruit juice, soft drinks, or other beverages that agree with you. Milk products may be remarkably gassy, due to the fermentation of milk sugar, i.e., lactose, in the colon.
In decree to lubricate the passage, the colon manufacture mucous. If the colon is dry, i.e., one has too little mucous, or drinks too little river, the stool will be hard and dry and will stick to the colon requiring that one strain to stamp out.
http://www.wehealny.org/healthinfo/dieta...
It has a laxative type side effect for lots of race. Just like if you drink to much black licorice or sugar free black licorice it can cause you to own loose bowels.
Go ask a doctor or go online to digit out "how" it works.
It works like a laxative because of the ingredients used to create prune juice.
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