Sleeping PILLS???
Answer:
Valerian Root. Stinky though.
sleepy time tea does work, i work swing shift too. it's rugged to wind down a cup of tea seem to help, and they get sleepy time extra which has valerian root contained by it, it is the only channel i can handle it it does stink but not surrounded by this tea
Melatonin
POPPY SEEDS,but dont take too much oterwise he will become user it will cause sedation
Tell him to smoke a combined. Thats what i do. but i dont have any tonight so im wide open awake
Hypnotherapy is a wonderful way to relax, trim down stress and to get better competence sleep with no side effects.
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Sleep Rescue by Bach Remedies. Fabulous stuff made near flowers. You spray 2 squirts in your mouth and are out approaching a light.
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